It’s more! More, than just nutrition, more than just facts, more than just scientific evidence. It’s about everything else!

Balancing the roles of a busy mom, wife, and professional can be quite challenging, as life throws various demands our way. At times, everything may align wonderfully, and a sense of harmony prevails among our different responsibilities. However, there are moments when life becomes utterly overwhelming. In this section, I aim to create a space to discuss and share my thoughts on topics that extend beyond the realms of nutrition, athletics, and sports. It's an opportunity to explore various aspects of life beyond nutrition.